![Close up portrait of a young man with red hair and red goatie, smiling at the camera. This represents that Sacred Circle Holistic Healing offers online therapy in Kansas, helping people develop self-compassion and healing past trauma.](/uploads/8/6/4/1/86413288/published/matias-de-la-fuente-p9ngx3eowmk-unsplash.jpg?1654873079)
Self-Compassion Helped Me Survive
It was during my daughter’s cancer treatment that I had a lot of practice being there for myself. We stayed in the hospital for seven months, and everyday I lived in terror that she might not make it. My number one priority was to be there for her, but in order to do that, I had to function alongside many intense and overwhelming emotions.