Online Therapy?

How Does Online Therapy Work?

Online therapy is simple, convenient, and effective.

I email you a link 10 minutes before our session, the link takes you directly to a HIPPA compliant (confidential) video conference platform, and that's it!

I have come to prefer online therapy instead of in-person therapy for a number of reasons (both as a clinician, and as a client!).

Benefits of online therapy include...

1.) You don't have to leave home.

2.) You can wear pajamas, or whatever you want.

3.) Your pet(s) can join you.

4.) No getting in the car and driving anywhere.

5.) Some HSPs find online therapy is a little less simulating to their nervous system (i.e. stressful) than in-person sessions.

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How Does Online Therapy Work?

Benefits of online therapy include...

1.) You don't have to leave home.2.) You can wear pajamas, or whatever you want.3.) Your pet(s) can join you.4.) No getting in the car and driving anywhere.5.) Some HSPs find online therapy is a little less simulating to their nervous system (i.e. stressful) than in-person sessions.

1.) You don't have to leave home.

2.) You can wear pajamas, or whatever you want.

3.) Your pet(s) can join you.

4.) No getting in the car and driving anywhere.

5.) Some HSPs find online therapy is a little less simulating to their nervous system (i.e. stressful) than in-person sessions.