How to Fight Well: It's OK to Disagree

Conflict is simply a part of life, but most of us didn't have healthy conflict modeled for us. Read more to learn about healthy vs. unhealthy conflict.

What Is Codependency?

Codependency is lack of boundaries and over-focusing on the needs of others. Read more about how codependency manifests.

Narcissistic Abuse is a Real Thing

The term narcissism has become a buzzword, but that doesn’t mean what you experienced wasn’t narcissistic abuse. It’s more common than you might think. Read more.

The Healthy Relationship You Want Doesn't Start with Games

Dating and starting new relationships is hard. How do you know what is healthy and what is a red flag? Read about being emotionally unavailable vs. authentic connection.

Passivity During Conflict: Healthy or Unhealthy?

Photo by Sasha Freemind via Unsplash Is being passive during conflict an intelligent thing to do or is it a symptom of emotional issues such as codependency? The short answer is that it can be either...