Five Reasons to Revisit Your Childhood Trauma

Therapy is not all about the past, but our past is intimately connected to the present and our future. Learn five reasons why it's definitely worth your time to revisit your childhood trauma.

Six Things to Remember When Working Through Childhood Trauma

Healing from our childhood trauma is the most important work we can do. Read these six tips for help you along in the process!

Emotional Parentification: The Role Reversal of Parent and Child

Emotional parentification is when a child regularly provides emotional support for a parent. This is a form of childhood trauma. Learn about how parentification in childhood can impact us as adults